Choosing to take care of your elderly loved one in the later stages of life is a noble choice. While you may feel fulfilled knowing that you’re doing everything you can to make their life easier, your physical and emotional well-being may be affected by attempting to do too much. Hiring part-time respite care can help you regain the freedom you need to take care of yourself without putting off the responsibility of caring for the senior in your life.
3 Reasons to Hire Respite Care
1. Feeling Burned Out
Burnout can manifest in a variety of ways, including feelings of unmanageable stress, trouble sleeping, and loss of patience. Chores piling up are also a sign of burnout. You may notice the signs of burnout in yourself or have them brought to your attention by a concerned family member.
2. No Time for Self-Care
Everyone needs to manage their stress levels by finding the time for the activities they enjoy. If your caregiving work has taken over your life and prevented you from going on long walks or relaxing with a good book, hire respite care. A little bit of extra help can give you the opportunity to spend much-needed time with friends, see a movie, or indulge in a spa day.
3. Physical or Emotional Exhaustion
If you’re overworked, you’re more likely to fall ill or suffer an injury. When you’re sick, you can’t provide senior care until you’ve recovered. Give yourself time to heal by hiring temporary respite care. The same goes for your emotional health. If you’re depressed or anxious, take some time to decompress before you resume caring for your loved one.
You can rest assured that your loved one is in the right hands when you hire respite care from MASH Home Care in Henderson, KY. These highly trained caregivers provide elder care services throughout Henderson, Webster, and Union counties, including help with homemaking, personal care, or companionship. Call (270) 212-3620 to schedule your first home visit, or browse their website for more information.