If you brush and floss your teeth every day and your dentist detects a cavity during your routine exam, you probably feel pretty shocked. While good oral hygiene can reduce your risk of tooth decay, it can’t prevent it entirely. Here are some surprising causes of cavities:

3 Unexpected Causes of Tooth Decay

1. Certain Medications

Some of the medications you take to improve your physical or mental health may hurt your teeth. Antidepressants and antihistamines, for example, are known for causing dry mouth. When your mouth doesn’t produce adequate saliva, it can’t wash away food particles and bacteria as well, and this can lead to tooth decay. If you take medications that cause this condition, your dentist may recommend drinking more water and chewing sugar-free gum to produce more saliva. 

2. Stress

If you’ve been under a lot of stress lately, your dentist may find one or more cavities at your next checkup. This is because excessive stress can cause you to make poor lifestyle choices. For example, if you’re overwhelmed, you may forget to brush and floss your teeth every day, resulting in plaque buildup. You may also be more likely to reach for sugary snacks to cope with your anxiety, leading to erosion of enamel and an increase in oral health concerns.

3. Aggressive Brushing

While regular brushing is essential for optimal oral health, issues can arise as a result of overbrushing. If you brush your teeth with too much force, you can weaken the enamel and make yourself more susceptible to cavities. To avoid any issues, always brush your teeth in gentle, circular motions. It is also a myth that you need to clean your teeth after every meal. If you eat acidic foods, rinse your mouth out with water to prevent the chemicals from settling on your teeth.

If you’re looking for a reliable dentist in Anchorage, AK, turn to the professionals at Anchorage Dental Center. The dental clinic has been providing patients with quality care since 1964 and uses top-of-the-line equipment in all their treatments. From routine cleanings to root canal therapy, they offer a wide variety of services and focus on building lasting relationships with their patients. For more information about their services, call (907)-278-2521 or visit their website.