If you don’t have time to go to the gym several times a week, purchasing a treadmill for your home is a sound investment. However, like most other mechanical belongings, they require regular maintenance to continue working properly. Here are some tips for looking after your equipment.

How to Take Care of a Treadmill

1. Clean It Regularly

After you get done using your equipment, wipe it down with a damp cloth and then dry it. If you don’t, moisture from sweat can accumulate on the machine over time and result in bacterial growth and rusting. Also, vacuum underneath at least once a week to keep dirt or dust from getting in the belt.

2. Lubricate Mechanical Elements

Treadmills have many moving parts, so lubricate them every so often. Otherwise, continual use with lack of maintenance may damage some parts prematurely. Check your owner’s manual to find out how often to lubricate the components and which product to use.

3. Don’t Ignore Issues

Every time you use the device, keep an eye out for potential issues like excessive noise or a slipping belt. If you notice any problems, have a fitness equipment professional inspect it as soon as possible.

4. Check the Belt for Wear & Tear

Belts on all treadmills wear out eventually. That’s why you should touch the belt’s underside every few months to see if it feels rough. If it does, it may be time to replace it.

If your equipment needs repairs, turn to the professionals at One Call Fitness Repair in Arnold, MO. They provide repair and maintenance services for a wide variety of fitness equipment, including treadmills and stationary bikes, and offer a 30-day warranty on all their work. These professionals also sell certified pre-owned exercise equipment and provide in-house financing so that their customers can purchase machines without breaking the bank. For more information about their services, call (314) 405-8869 or visit their website.