From exfoliating masks and water intake journals to painful extractions, skin care can seem like more of a chore than an act of self-love. However, it doesn’t have to be that way. If you want to make skin care more of a relaxing experience, add these treatments to your regimen.

3 Calming Skin Care Treatments 

1. Facial Massage

When you have a knot in your shoulder or a nagging tension headache, only a deep tissue massage can restore your vitality. Why not do the same for your face? A skilled beautician will use gentle yet firm motions to improve circulation and promote lymphatic drainage in your face, so you leave looking contoured and feeling rejuvenated. In total, your masseuse will spend about 20 minutes using circular motions to promote cellular oxygenation and give your skin a healthy glow.

2. Sheet Mask

Unlike mud masks which tighten and sting as they pull toxic particles out of the skin, a sheet mask drys slowly and doesn’t pull your skin. Start by unfolding and soaking the mask in a bowl of warm water. When you lay the sheet on your face, it will be a lot more soothing. 

3. Aromatherapy-Enhanced Shower

Skin care isn’t just about the face—it’s also to treat dry patches on your knees, heels, and elbows. Before applying lotion to your body, take a warm shower, and put a few drops of essential oil into your hands. For the most serene experience, choose calming scents like lavender, sandalwood, or chamomile. Rub these oils on your joints and allow the steam to fill the room with the spa-like aroma. As you step out of the bath, apply a similarly scented lotion to trap moisture in the skin cells.

If you’ve tried these at-home tips and are looking for some professional skin care treatments, get in touch with Arya Medical Spa of Shiloh, IL. This spa doubles as a medical clinic, so you can rest assured the treatments you invest in will be more than just cosmetic. From relaxing facials to skin-toning CoolSculpting®, you can leave this spa feeling healthy and confident. For more information on their offerings, visit the website, or call (217) 317-0990 to schedule a consultation.