Shiatsu is a powerful form of massage therapy which employs the use of thumb and palm pressure. This technique was developed in Japan and has been used for many years, treating chronic pain and other conditions. For individuals with arthritis, this treatment holds the promise of addressing discomfort without medications. Here is how this massage style specifically benefits people with arthritis.

3 Ways Shiatsu Can Ease Arthritis Discomfort

1. Reduces Inflammation

When joints are inflamed, they become stiff and sore, and managing this discomfort is an important aspect of effective arthritis treatment. Shiatsu benefits people with arthritis at a cellular level, positively affecting white blood cells and decreasing inflammatory markers.

2. Improves Circulation

Due to the applied pressure around the body, massage therapy improves blood flow, alleviating soreness. People with rheumatoid arthritis are at risk of experiencing joint hypoxia, or oxygen deprivation, which can cause the condition to progress. Shiatsu can optimize the circulation to affected areas, controlling rheumatoid arthritis progression and managing its uncomfortable symptoms.

3. Soothes Sore Joints & Muscles

Regular massage for the muscles and joints can significantly reduce pain in individuals with arthritis. Numerous studies have indicated massage therapy can lead to improvements in joint flexibility, reduce stiffness, and alleviate pain. Handgrip strength and overall joint function may also improve over time.

If you are experiencing chronic joint pain from arthritis and seeking a holistic treatment to alleviate your symptoms, turn to Aisen Chiryo Doin for Shiatsu therapy. Serving Honolulu, HI, this clinic offers a variety of treatment options and aims to meet the unique needs of each client. Their sessions aim to help to relax the body while spurring its own immune system to promote healing. Learn more about what their treatments entail by visiting their website, or call (808) 596-7354 to schedule an appointment.