With gluten-free living becoming more common, more customers are eager to know what gluten-free breads and pastries their favorite businesses offer. Because gluten is found in so many products, people avoiding the sticky protein often struggle to find places that offer gluten-free options. Offering gluten-free breads and pastries is a way to expand your business’s customer base, and it’ll also show your customers that you’re attuned to their needs. 

A Guide to Gluten & Gluten-Free Foods

What Is Gluten? 

Gluten is a blend of two proteins, gliadin and glutenin, that helps food retain its shape and stay soft and chewy. While gluten is found in wheat, rye, and barley products, its sticky texture is also used in many non-food items, including mascara and facewash. Gluten doesn’t provide any essential nutrients to one’s diet. 

The Gluten-Free Diet 

At least three million Americans are affected by celiac disease, an autoimmune disorder that damages and inflames the small intestine when gluten is consumed. These individuals avoid gluten in their diet, as well as many others who don’t suffer from the disease. Foods such as breads, cereals, sauces, beer, and pastas can only be consumed if gluten-free versions are available. Many popular diets, such as the paleo, Mediterranean, and ketogenic diets, also avoid glutenous foods.

The Benefits of Cutting Out Gluten 

For those with celiac disease or even gluten sensitivity, cutting out gluten eliminates inflammation and discomfort. However, many people without a sensitivity to gluten are choosing gluten-free breads and other substitutes. They boast of more energy, better focus, and weight loss after cutting gluten out of their diet. This is most likely because gluten-free individuals avoid overly processed carbohydrates like those found in breads, pastas, and desserts.  

If you’re looking to add gluten-free breads to your menu or shelves, then EuroPan is the wholesale bakery for you. They have provided the Miami and Fort Lauderdale area with frozen bakery products, artisan breads, and gluten-free products for twenty years. Their expert bakers are ready to expand your business with low-sodium, fat-free, and gluten-free options. Learn more about their gluten-free bread online or call (305) 392-5555 to place an order.