Issues with blood pressure are usually very treatable. That’s why regular monitoring is recommended. While most doctors perform screenings during checkups, purchasing a home monitor from a pharmacy allows you to be proactive about your health. 

What Is Blood Pressure?

Blood pressure is the measurement of the force against arterial walls as blood is pumped through your body. It’s broken down into two numbers, which are known as systolic and diastolic. The systolic reading is the top number, and it refers to the pressure created as the heart pushes blood through your body.

Systolic readings 120 or above are considered abnormal. The diastolic number is on the bottom, and it refers to pressure within arteries while the heart is resting between beats. Readings below 80 are considered normal. 

What Do High & Low Readings Mean?

High blood pressure is also called hypertension; it makes your body work harder to pump blood, which, in turn, damages the heart and blood vessels. Untreated high blood pressure leads to an increased risk of heart attack and stroke as arteries harden and become narrower.

Hypotension, or low blood pressure, causes dizziness, fatigue, blurred vision, and fainting. Extremely low blood pressure can cause serious complications, including shallow breathing and a weak pulse. People experience low blood pressure during pregnancy, as a result of medication they’re taking, or due to infection. 

How Can I Monitor My Blood Pressure at Home?

An at-home monitor from a pharmacy is a must if you’ve experienced problems with high or low blood pressure in the past. Additionally, at-home monitors are relatively easy to use. To do so, have a seat and keep your body in an upright position, with your feet planted on the floor.

Make sure your arm is resting on a flat surface, with the upper arm level with your heart. This is where you’ll place the cuff, with the bottom of it resting just above your elbow. Take readings about the same time every day, and refrain from drinking caffeine or smoking for about 30 minutes prior. 

When shopping for medical equipment, like blood pressure monitors, Bernens Medical & Pharmacy has what you need. This Cincinnati business stocks an impressive range of health supplies, including orthopedic braces, diabetic care equipment, ostomy supplies, first aid items, and many others. If you have questions about any purchases, the friendly and knowledgeable pharmacists are glad to provide comprehensive instructions. Stop by today or call (513) 471-7575 for more information. You can also learn more about blood pressure monitors by visiting the website.