Bunions are common foot issues. Not only do they make wearing shoes uncomfortable, but they also create unsightly bumps. Luckily, there are steps you can take to find relief and prevent irritation on these growths. If you’ve noticed bumps on your feet, here’s a guide to all you need to know about bunions. 

Understanding Bunions

What Are They?

Bunions are bony growths that develop on the outer base of the big toe, also known as the metatarsophalangeal joint. Gradually, the big toe will lean inward at an uncomfortable angle. This is often accompanied by swelling or redness, and calluses may develop where the first and second toe overlap. Since they are progressive, continued shifting may result in constant pain and reduced mobility. In rare cases, bunions may also form on the outside of the foot and resemble a large, bony bump.

Why Do They Happen?

There’s no definitive cause for bunions, but it’s believed that they’re often related to previous toe injuries and preexisting deformities. They may also be genetic, since foot shape tends to be hereditary. They generally appear in early adulthood, when the feet naturally spread out more. They’re more common in women, who may wear uncomfortable shoes that contribute to bunion development.

What Are the Treatment Options?

You can reduce discomfort by wearing comfortable shoes that offer plenty of support and aren’t too tight. Your toes should shift around comfortably, so purchase a wider width if you aren’t able to move them inside a shoe. Most bunions can be managed with over-the-counter medication or custom insoles from a podiatrist. In some cases where a patient experiences extreme discomfort, removal surgery may be an option.

If you’re living with bunions, turn to the Advanced Foot Care Center of Rochester in Rochester and Fairport, NY. Dr. Joseph G. DiPrima treats several conditions that cause foot pain, including nerve damage, ingrown toenails, and arch problems. He brings over 33 years of experience to patients and will create a custom treatment plan based on your needs. Learn more about the conditions they help with online or call (585) 249-0020 to schedule an exam.