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Your toothbrush helps you to brighten up your smile on a daily basis, but when should you opt for a new set of bristles? Knowing when to replace a toothbrush is essential and can help protect your teeth. Here are some guidelines for toothbrush replacement and how your dentist can help. 

When Should You Replace Your Toothbrush?

1. Every 3-4 Months

Dentists recommend abiding by the guideline given by the American Dental Association, which suggests replacing your toothbrush every 3-4 months. To make toothbrush replacement easier to remember, plan to use a new toothbrush after your 6-month dental appointment, and then three months after that. Consider creating an alarm on your phone as a reminder.

2. After a Sickness 

dentistSince your toothbrush can harbor bacteria and viruses, you should also replace your toothbrush — or just the head if it’s removable — after you recover from a sickness. This is especially important in households where kids or other family members may accidentally reach for the wrong toothbrush on occasion. 

3. Worn out Bristles

Over time, the bristles on toothbrushes can become frayed and damaged, which can harm your gums. Frayed bristles can also clean your teeth less efficiently, so pay attention to the signs of any physical damage to the toothbrush.

 

If your toothbrush has seen better days and you’re thinking about its replacement, talk with Chinook Family Dentistry, in Anchorage, AK. In addition to giving you great advice about which toothbrush would help you to tackle your dental concerns, their experienced dentists can answer any questions you may have about your dental health or how to improve your smile. Give them a call today at (907) 272-8422 to schedule an appointment, or visit their website to learn more about their services. 

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