From taking class pictures to having fun during recess, back-to-school season can be full of smiles. If you want your child to smile confidently and comfortably, take a few steps to dial-up their dental care. To help your young student avoid problems at the dentist, here are a few ways they can protect their teeth at school.

5 Dental Care Tips for School Children

1. Make Time to Brush

When you and the kids are rushing out the door to get to school on time, it’s easy for them to forget to brush their teeth. Defend your children from cavities and other oral health issues by developing a consistent morning routine that involves two minutes of brushing. Consider having them brush first thing after they wake up to ensure the task never gets skipped.

2. Pack Tooth-Friendly Lunches

If you prepare your child’s lunch, avoid packing sugary foods and drinks that can contribute to a higher risk of cavities. Instead, opt to include nutritious items that support their oral health, such as apples, cheese cubes, crunchy veggies, nuts, and water. In addition to providing tooth-strengthening nutrients, these foods will increase saliva, which is a natural substance that neutralizes cavity-causing acids in the mouth.

3. Caution Against Using Teeth as Tools

In school, children will often use their teeth as tools, like opening a marker cap or package. While it may be convenient, this habit is extremely harmful to teeth. Help prevent chipped and cracked teeth by reminding your little one to always use the proper tools at school, like scissors, and ask a teacher for help when necessary.

4. Update Emergency Contact Information

Sometimes, accidents at school can result in a broken tooth or another oral injury. To ensure your child gets the dental care they need, make sure all of their emergency contact information is up-to-date. When the school nurse knows who to call, your child will get to the dentist sooner than later.

5. Schedule an Exam

Every six months, children should visit the dentist for a routine cleaning and exam. This regular care is designed to reduce the risk of cavities and other health problems as well as detect and treat small issues early. Since the back-to-school season can get busy, it’s best to schedule this appointment ahead of time.

Understanding how demanding the back-to-school season can be for both parents and kids, Steven A. Kumasaka, DDS, offers convenient dental care in Kaneohe, HI. Treating patients of all ages, this Oahu family dentist knows how to make teeth cleanings, exams, and treatment as comfortable and kid-friendly as possible. With a friendly approach, Dr. Kumasaka and his team also strive to help little ones appreciate the importance of dental health and develop optimal oral hygiene practices. View their services online, or call (808) 247-2240 to schedule an appointment.