Gum disease, also known as periodontal disease, is so common that nearly half of all Americans are experiencing some degree of it at any given time. However, it’s treatable and preventable as long as you’re careful and attentive with your oral health. With greater awareness of its symptoms and risk factors, fewer people will develop it.

What are the Signs of Gum Disease?

When the gums get infected, they become inflamed, tender, and prone to bleeding, sometimes causing halitosis as well. This problem is known as gingivitis, and it marks the early signs of periodontal disease. As it progresses, your gums may also become sensitive to contact. It may be difficult to chew food without feeling pain at the base of your teeth. You may also notice your teeth separating from each other or your gums receding. Without treatment, your teeth may lose bone mass and require removal, which leads to additional health problems, such as migraines, sleep apnea, jaw joint pain, and trouble speaking and digesting food.

How Can You Take Care of Your Gums and Prevent Disease?

Since periodontal disease is caused by the harmful bacteria in plaque and sometimes by cavities that irritate the gums, you can prevent it with comprehensive yet straightforward oral hygiene. Fresh plaque is soft and easy to remove with gentle scrubbing, so brush your teeth and tongue with a fluoride toothpaste a minimum of twice a day, preferably after every meal. Floss after at least one of your brushings. To be even more thorough, rinse with therapeutic or antimicrobial mouthwash, often available over the counter.

Remember that your toothbrush should be replaced every three to four months, no matter how well you clean it after each use. People with diabetes should be especially attentive to their gums, as high sugar levels make them more prone to developing periodontal disease. Most of all, visit your dentist regularly for cleanings and, if necessary, tooth fillings.

Whether you’re in the early or late stages of periodontal disease, Dr. Rachel E. Gold at Total Health Dentistry in Cold Spring, KY, will help your gums regain their health. She also offers other services you may need, including root canal therapy, crowns, and more. Thanks to her active involvement with the American Dental Association and the Kentucky Dental Association, she’s always up-to-date on the latest techniques to promote your oral health. Check her availability by calling (859) 441-1230 or messaging her online.