Occupational therapy focuses on aiding people with physical disabilities or limitations by engaging them with therapeutic treatments that will help them lead more independent, productive, and meaningful lives. While it can assist patients of any age, it has particular relevance for elderly people who may need to develop new routines to accomplish such daily activities as dressing and eating. Here are a few of the ways seniors can benefit from this form of therapy.

How Occupational Therapy Helps the Elderly 

1. Increases Self-Reliance

Physical challenges associated with aging make it difficult for seniors to be independent. Occupational therapy, often paired with physical therapy, can help seniors continue cooking, grooming, dressing, and more. By working with an occupational therapist, seniors can develop strength and strategies to overcome limitations imposed by arthritis, chronic pain, and other issues of health and stamina associated with aging.

2. Aids Cognitive Function

Diminished cognitive ability, which may come with aging, can be challenging and frustrating for seniors and their families. Occupational therapists assess cognitive function and provide mental exercises that preserve or improve memory and cognitive function. Occupational therapy also assists seniors in establishing daily routines that add structure to their day and help them manage short-term memory loss.

3. Prevents Falls

Many seniors are afraid to stay active for fear of falling. Head injuries and broken hips are serious senior health concerns. Occupational therapy, whether at home or in a health care center, helps seniors develop better reflexes and teaches them how to move more efficiently so they can prevent falls. Occupational therapists can assess the elderly person’s environment to remove tripping hazards such as area carpets and recommend adaptations that will enable seniors to move while minimizing risk of a fall.

Englewood Health Care Center is a family-owned rehabilitation center and skilled nursing facility in Monroeville, AL. Their caring team of licensed professionals provides occupational therapy, physical therapy, and speech therapy, as well as long-term elderly care. Call (251) 575-3285 today to schedule a tour, or visit their website for a list of all their nursing facilities and senior-living residences.