Good vision plays an incredibly important role in sports, but if you need to wear prescription glasses to see clearly, you may need to make a few additional adjustments. Many activities involve elements that could put your eyewear in harm’s way. By the same token, standard glasses may get in the way of your performance—such as by falling off when you run. To help you protect your vision like a champion, here are a few important points to review if you’re an athlete that uses eyeglasses.

What Activities Are Dangerous for Glasses?

Contact sports—such as football, hockey, and wrestling—pose the most risk to eyewear. From tackling to jumping, these activities involve various movements that could knock off or break your glasses. Even limited-contact sports that require fast or complex movements—such as basketball or baseball—can pose hazards to your glasses. Swimming sports are also not eyewear-friendly due to the obstacles that water presents.

How Can My Optometrist Help?

If you participate in an activity that could harm your glasses, talk to an optometrist about alternative options. These eye doctors will be able to introduce you to various products—such as prescription sports glasses or swimming goggles—that are designed to withstand high-impact and stay secure during activities.

Are Special Glasses Needed for Non-Contact Sports?

Some activities—such as golf or tennis—may not involve contact that could cause eyewear damage. However, it’s still a good idea to talk to an optometrist about how glasses could help you feel more secure in the game. For example, you might invest in a specialized pair that reduces glare or blocks UV rays.

What If I Don’t Wear Glasses?

Even if you don’t wear any kind of prescription lenses, you should still take steps to protect against eye injuries during physical activities.  For example, if you engage in sports with flying objects—such as baseball—your optometrist might recommend wearing sports goggles or a face mask when appropriate.

When you play sports, turn to Dr. Ron Sealock to shield your sight. Using advanced tools, this Dothan, AL, optometrist can determine if prescription glasses are necessary to help you see clearly. After providing you with eyewear for daily use, Dr. Sealock will introduce you to various comfortable and durable options that fit the specific needs of your athletic activities. To learn more about these services, visit this optometry center online. If you’d like to schedule a convenient eye exam, call (334) 793-9607.