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Acupuncture, an ancient Chinese healing technique, uses tiny needles to stimulate qi — the flow of life energy — throughout the body and promote wellness. A practitioner inserts the needles in any of 1,000 points on the body, including the face, arms, wrists, chest, and hands. Below, learn about some of the many benefits this traditional practice offers to determine if it’s right for you.

Acupuncture Advantages You Should Know About

1. Reduces Pain

Acupuncture helps relieve pain in many parts of the body — including the head, lower back, and knees — by releasing natural pain-killing chemicals. Studies have found that the ancient treatment reduces migraine pain and the number of headache days throughout the month while lowering the intensity of back pain. It also eases tension headaches, possibly because it is believed to reduce inflammation and regulate blood flow.

2. Improves Immunity

By stimulating certain parts of the autonomic nervous system, the treatment improves immunity so that your body has an easier time combating pathogens and germs. It contributes to immune system regulation to not only hasten the healing process but also to reduce the severity of illnesses and their symptoms.

acpuncture3. Relieves Stress

When qi flows freely throughout the body, it causes chemical reactions that relieve stress and anxiety. Studies find the ancient technique retards the body’s processing of stress hormones to lower anxiety levels. Enhancing natural healing abilities is also believed to help control stress so that you feel happier for more extended periods.

4. Increases Energy

Both acupuncture and acupressure have shown positive effects on energy levels and mental alertness. They remove pain and disease blockages to help you feel energized while also reducing insomnia and fatigue. Better sleep equals more energy and increased focus.

 

Schedule acupuncture with Mid Rivers Chiropractic in St. Peters, MO, to enjoy these and other health and wellness benefits. James Lustig, DC, offers over 30 years of experience and regularly treats neck, back, and sciatica pain, as well as sports injuries. The center accepts most insurance plans for your convenience. Call (636) 279-1400 to make an appointment, or learn more about holistic treatments online.

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