Many people like to listen to music while they work, go for a run, or perform chores around the house. However, if you turn the volume up too high on your headphones, it could lead to permanent hearing loss. You don’t need to give up headphones to protect your ears. However, understanding its effects and mitigating them can help you decrease your chances of serious issues.
How Listening to Loud Music in Headphones Impacts Your Hearing
Why Does Loud Music in Headphones Affect Your Hearing?
There are tiny hair follicles that create vibrations inside your ear. Those vibrations are what help you register particular types of sounds. When you hear loud noises—such as loud music—for extended periods, those tiny hairs can break. If enough of them break, you might start to notice ringing in your ears. You might also have trouble hearing people when they talk.
What Can You Do to Prevent Hearing Loss When Using Headphones?
To protect your hearing, turn the volume down or decrease the time you spend listening to your favorite music. Everyone’s ears are different, so make sure you have regular hearing tests performed and be aware of the signs of hearing issues, like ringing in the ears. However, if you turn the volume down slightly and take regular breaks, you shouldn’t have to worry much about serious issues.
If you’re worried about hearing loss, visit the professionals at County Hearing and Balance in Madison, CT. Serving residents throughout Southeastern and Shoreline Connecticut, the audiologist office can perform hearing tests, diagnose issues like tinnitus, and help you with hearing aids and devices. With more than 40 years of serving the community, the team mixes years of experience with the latest cutting-edge hearing technology to provide the best possible care to patients. Call (203) 245-1950 to schedule an appointment or visit the website to see a full list of services.