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If you are an adult caring for an elderly family member with a disability, then you’re not alone. Thousands of Americans wake up every day to take care of their family, work a full-time job, and support an adult loved one. This can be mentally, emotionally, physically, or financially taxing. If you find yourself in this position, explore options, such as in-home care and adult day service, to help you manage your time. Here’s some advice on how to do so.

Seek Out Support Networks

When you’re worried about an elderly loved one’s well-being, your own life and responsibilities can take a backseat position. However, plenty of people can and want to help you out, and sometimes, all you have to do is ask. Reach out to family and friends, even if they only watch your loved one for an hour while you get a spa treatment or go to the grocery store. Adult day services can help you manage your time wisely, as well. They provide a wide range of services and entertainment throughout the day, with flexible schedules and hours to meet your family’s individual needs.

How Help Is Valuable for You Both

adult day servicesAdult day services aren’t just about getting you some free time. They can also influence your loved one’s quality of life. Daytime adult programs provide an opportunity for socialization, independence, and creativity in an environment that is comfortable and supportive. Staying active and engaged is also favorable for their mental and physical health. When you feel more in control and less stressed about your schedule, you can more easily enjoy your time with them.

 

Coulee Region Adult Day Center in Onalaska, WI, has been dedicated to providing quality adult day services to families in La Crosse County for over 17 years. As a premier adult care facility, their caregivers offer a wide range of services, from in-home and respite care to handicap assistance. With 24/7 care and a 1-4 staff-to-patient ratio, they’ll give your loved one the same respect and compassion you do. For more information, call (608) 519-2306 or visit them online today.

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