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If you’re pregnant and find yourself wanting to vacuum late at night or organize the Tupperware drawer, chances are you’re experiencing nesting. It’s a phase most expecting mothers go through in which they feel compelled to create a safe, clean space for their babies. Though the impulse motivates you to get everything squared away before the delivery, your OB-GYN will tell you not to overexert yourself. Here are some suggestions for nesting productively and safely.

3 Ways to Nest Productively When Expecting

1. Shop Hypoallergenic

Washing all the linens, bedding, and towels in the house will sanitize them, which is especially essential for items that have collected dust. Plus, if you need to pull out a towel, you’ll know how long it’s been since the last wash. As you’re giving everything a thorough wash, use hypoallergenic soap or laundry detergent to prevent perfumes and other chemicals from irritating your newborn’s skin. 

2. Baby-Proof as You Go

OB-GYNEven before your little one is born, you should take steps to baby-proof your home. Your OB-GYN can recommend reading material, but a few simple rules always apply. Cover all sharp corners and edges with padding, such as coffee tables and bookshelf corners. Tuck away any hanging loops of cords or curtain tassels. Fit outlets with covers, and install childproof locks on all ground-level cabinets.

3.Minimize as You Organize

Don’t just clean and put away—throw away too. Organizing the house is an excellent time to get rid of junk you might have lying around in closets and under beds. Try to clear out any furniture you don’t use too because there will soon be a lot of baby items to take up that space.

 

If you're expecting, seek family planning and prenatal services from the OB-GYNs at Alaska Women’s Health PC in Anchorage. The women’s health clinic has specialized in obstetrics for more than 30 years while giving each patient personalized, one-on-one care. For more information about their services, visit their website, and call (907) 563-7228 to make an appointment with an OB-GYN.

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