Tooth discoloration can be caused by a variety of lifestyle habits, ranging from frequent coffee drinking to sipping red wine. Poor oral hygiene can also contribute to stains, but it’s possible to brush and floss regularly and still have a yellowed smile. Luckily, there are many teeth whitening options to explore. Discover how to get a bright smile and banish stains below.
How to Combat Tooth Discoloration
1. Refine Your Diet
Minimizing foods and beverages with known stain-causing agents is one way to prevent further discoloration from occurring. Dark berries, such as blueberries and blackberries, have pigments which can leave stains behind. Likewise, coffee, tea, and wine contain tannins, which may also wear away at enamel and leave teeth vulnerable to stains. However, skipping these foods and drinks altogether isn’t always practical, so try rinsing after enjoying them to minimize stains. Incorporate more crunchy fruits and vegetables into your diet as well, as these foods help to cleanse the teeth.
2. Choose Whitening Products
There are many products you can find in the oral care aisle to help whiten teeth. Whitening toothpaste, for example, is often made with abrasives to gently buff out surface stains. Some store-bought whitening products also have chemicals that tackle discoloration. These products are most effective for removing stains caused by habits like drinking coffee or smoking, though they don’t have the power to fully brighten the shade of the teeth.
3. Try Professional Teeth Whitening
If you’re seeking the most noticeable results, consider professional teeth whitening. Professional-grade whitening kits are stronger than store-bought versions, as they have a higher concentration of active ingredients. They can brighten smiles by multiple shades for stunning results. Some offices also offer bleaching to remove especially stubborn stains.
Whether you feel like your smile has dulled over time, or you’re due for a cleaning, Arrow Dental Care in St. Charles County, MO is your best source for quality dental care. From cosmetic dentistry services — such as teeth whitening and Invisalign® — to general and restorative dentistry, they offer an extensive range of quality services. For more information, visit them online and call (636) 441-6999 to schedule an appointment.