You may not know as much about eye health as you do about your whole body’s. Do you wonder how often to schedule an eye exam? Does eye color mean anything beyond which shirt matches? If you’re unsure, you may become lost in the internet’s misinformation. Don’t believe the myths below, and follow their explanations to keep your eyes healthy.  

The Truth Behind 3 Eyesight Myths

1. Regular Eye Exams Aren’t Necessary

The American Optometric Association recommends that adults ages 18 to 64 should have eye exams at least every two years. Older individuals should have exams every year. During routine checkups, an eye doctor will use retinal cameras and ophthalmoscopes to examine the eye structure, measure visual acuity, and detect disease. You’re probably familiar with ophthalmoscopes—family doctors use similar devices to look inside your ears. Early detection and treatment of an issue can reduce your eye strain and prevent vision loss.  

2. Sitting In Front of a Computer Screen Causes Damage

From doing homework to checking e-mail, your family spends a lot of time glued to their computers. Looking at a high-resolution screen for long periods won’t damage the eye. However, it can cause minor strain and discomfort because you won’t blink which relaxes and lubricates eyes. To minimize eye fatigue, take five to 10-minute breaks after about an hour of computer use. 

3. Eye Color Doesn’t Serve a Purpose

Pigment plays an important role because it stops light from entering and  damaging your inner eye. Melanin-rich, dark brown eyes shield the iris very well from the light. However, blue eyes are more prone to cancer. People with light eyes should wear sunglasses to guard against UV rays and sensitivity. 

If it’s been a while since your last eye exam, Dr. Michael R. Schmit in Cincinnati, OH, will provide a thorough inspection. With over three decades of experience, Dr. Schmit assists patients throughout Green Township and White Oak. His style-savvy staff can share tips to choose designer frames. To discuss your vision care needs, call (513) 741-8811. Visit the practice online to view and download patient forms.