Sciatica refers to pain resulting from pressure against the sciatic nerve, which branches from the lower back and down through the hips, buttocks, and legs. Typically, sciatica only affects one side of the body at a time, but the pain can be severe and debilitating. Below are a few commonly asked questions and answers that detail this condition.

Common Sciatica Questions Answered

What causes this condition?

Sciatica is most commonly the result of a protruding (herniated) disk of the spine pressing on the sciatic nerve. The pressure can also be caused by a bone spur on the vertebrae or, more rarely, a tumor or nerve damage from certain diseases, such as diabetes. The pinched nerve causes pain to radiate from the lower back down through the leg, creating symptoms ranging from a mild burning sensation to an excruciatingly sharp pain. Muscle weakness or numbness may also occur.

Who is susceptible to developing it?

Sciatica can occur as a result of normal wear and tear on the body, so people ages 30 and older are most likely to develop it. Those who are obese or pregnant, or who have sedentary lifestyles, are more at risk for sciatica because these factors put extra pressure on the spine and nerves of the lower back. Anyone who has experienced sudden pressure on the disks, such as in a car accident, also may be susceptible to developing the condition.

Are there any nonsurgical treatments?

Nonsteroidal anti-inflammatory drugs such as aspirin and ibuprofen can provide pain relief from sciatica symptoms, as can gentle application of heat or cold on sore areas. To address the cause of sciatica, some chiropractors and other spinal experts treat sciatica with acupuncture, spinal decompression therapy, or massage. Steroid injection therapy may also be an option, although its effects typically wear off after a few months.

What surgical treatments are available?

Although most cases of sciatica go away with time, rest, and nonsurgical treatment, severe cases may require surgery. If debilitating pain persists for longer than three months, or the compressed nerve is causing loss of bladder or bowel control, a surgeon may operate to remove the herniated disk or bone spur that is pressing on the nerve.

Patients throughout Upper Bergen County, NJ, rely on Montvale Health Sport + Spine to provide effective solutions for sciatica and other types of back and neck pain. Whether you need physical therapy or sports rehabilitation to help you recover from an injury, or you want a therapeutic massage for stress relief, their compassionate team will work with you to develop an integrated treatment plan that meets your needs. Call (201) 391-8282 to schedule an appointment, or visit their website to learn more about their services.