You’re probably familiar with good practices of oral hygiene, such as regular brushing and flossing, that dentists recommend. But have you considered the benefits of adding mouthwash to your oral care routine? This quick daily step can boost the health of your smile in more ways than one. 

3 Reasons to Use Mouthwash

1. Plaque Prevention

Medicated mouth rinses can help prevent plaque from forming on teeth. Plaque is the yellowish, sticky bacteria that builds on a tooth’s surface and destroys the enamel, eventually leading to cavities. Though mouthwash can’t remove plaque that’s already formed, it’s an effective option when you can’t brush to rinse away new bacteria and food particles—or as an addition to regular brushing and flossing.

2. Cavity Prevention

Mouthwash with fluoride can help prevent cavities. Fluoride is well-known as a natural preventive of dental caries. It helps restore tooth enamel, which guards the teeth against decay, making it one of a dentist’s strongest allies. If local water is not fluoridated, add a fluoride mouthwash to your oral care routine. Ask your dentist for a specific recommendation, or make sure to read labels when selecting a mouthwash, as they don’t all contain fluoride.

3. Freshen Breath

The most common reason people use mouthwash is to freshen breath. Mouth rinses kill bacteria that cause bad breath. Formulas use different flavors, from menthol to cinnamon, to temporarily mask halitosis. However, chronic and extreme bad breath can be a sign of deeper issues, such as dehydration, gum disease, diabetes, and liver or kidney problems. Talk to a dentist if you think you have chronic and persistent bad breath.

Mouthwash is an effective addition to a regular oral care routine. Wayne T. Martin, D.D.S., P.C., in Gulf Shores, AL, offers family dentistry, cosmetic procedures such as veneers and whitening, crowns, bridges, root canals, extractions, and dental implants to form a comprehensive dental health range. Their dentists and staff are committed to personal, caring relationships with all their patients. Emergency services are available as well. Call (251) 968-4446 to make an appointment or visit the website to meet the team.