Virtually all women have experienced cramping because of menstruation. Also known as dysmenorrhea, menstrual cramps are characterized by throbbing pains and a general sense of discomfort in the pelvic and abdominal areas. While some women can achieve relief with at-home remedies, others find the cramping debilitating and need a gynecologist’s intervention. Find out the possible causes and solutions for cramps in the guide below. 

What Causes Menstrual Cramps?

During menstruation, the uterus sheds its lining by contracting, which is the primary cause of cramping. Lipid compounds called prostaglandins stimulate the contractions. Their hormone-like effects can trigger additional pain and inflammation, which is why women with higher levels of prostaglandins will experience more severe cramping. Certain health conditions can also worsen cramping because of their impact on the reproductive system, including endometriosis, adenomyosis, pelvic inflammatory disease, and uterine fibroids. 

How Can You Relieve Menstrual Cramps?

Many women get through menstrual cramps by applying heat or taking over-the-counter pain medication. If your cramps are severe, your gynecologist will have to determine precisely why in to prescribe an effective treatment. Two of the most popular approaches are nonsteroidal anti-inflammatory drugs and hormonal birth control. If your cramping is the result of fibroids or conditions that affect the uterine tissue lining, surgery may be the only way to achieve lasting relief. 

Depending on the circumstances, your gynecologist may also recommend lifestyle changes to reduce symptoms. For example, exercising regularly, reducing stress, eating a balanced diet, and taking certain supplements like omega-3 fatty acids and magnesium can all help relieve cramping.

The compassionate providers at OBGYN Associates, Inc. will help you manage menstrual cramps. With offices in Fairfield and West Chester, OH, they’ve provided comprehensive care for women at all stages of life, since 1940. Their team is comprised of knowledgeable obstetricians, gynecologists, ultrasound technicians, and nurses who are committed to making every patient feel at ease from the moment they enter the office. To learn more about their offerings, visit their website, and call (513) 221-3800 to make an appointment.