It’s not uncommon for people to stop listening to music as they age. Elderly individuals are less inclined to stay up-to-date with advancements in technology, so as the devices they're comfortable using become outdated, they gradually stop listening to their favorite artists. Senior caregivers will be the first to tell you how beneficial music can be, though, because they've witnessed the spark it prompts firsthand. Here are some of the biggest reasons why seniors should continue listening to music. 

3 Benefits of Music for Seniors

1. Better Memory 

It’s natural for cognitive functioning to decline with age, even in those who don’t actually have dementia. With this decline comes a shorter attention span and poor memory. By listening to music, though, you can actually activate the neurochemicals that promote memory and concentration. 

2. Better Balance 

Senior caregivers who encourage their patients to get up and sway with the music are doing them a major service. In one study, researchers found that dancing can reduce fall risk by promoting balance and flexibility. There also appears to be a link between dancing and better mobility in those of any age who have Parkinson’s disease. 

3. Better Moods

Seniors are especially vulnerable to loneliness and depression. When those who are sad listen to uplifting music, though, it can literally change their demeanor. In that same vein, however, sad music can actually worsen mood, so it’s important to keep such songs off your elderly loved one’s playlist. 

The senior caregivers at St. Charles Community are committed to improving their patients’ lives in every way possible. As such, they're happy to play them music often. That’s not all these compassionate providers do, though. Located in Covington, KY, this senior living community is comprised of caregivers, nurses, physical therapists, and doctors who provide all kinds of services for their residents. From independent living to dementia care, they have a broad range of options to meet varying needs. To learn more about their facilities and senior caregivers, reach out online or call (859) 331-3224.