Scuba diving is a breathtaking way to get an up-close look at Hawaii’s marine landscape. Joining a scuba school is the best way for beginners to learn. In addition to your instructors’ directions, follow these four tips to ensure your first dives go smoothly. 

4 Beginners’ Scuba Diving Tips 

1. Learn to Breathe

Breathing correctly is crucial to safe scuba diving. Many beginners are tempted to hold their breath while diving but it’s crucial to keep breathing—doing so increases the chances of lung over-expansion, a serious condition. Similarly, breathing too fast can use excess energy, putting a strain on your system. Learning deep breathing exercises beforehand to use on your dives will help you breathe slowly and calmly. 

2. Clear Out Your Ears

Clearing your ears equalizes pressure by opening Eustachian tubes, allowing high-pressure air to enter the ear. Your instructor will show you how to do this—typically by pinching your nose and blowing. Failing to do this may lead to ear pain and damage due to the increased pressure underwater. 

3. Take Seasickness Pills

If you’re prone to seasickness, take medication beforehand. Regardless of whether you’re taking a boat to your diving destination, you may experience nausea when underwater. Taking medicines or consuming ginger ale, ginger candies, or ginger tea beforehand can settle the stomach. 

4. Stay Calm

Try to relax underwater. Most beginners start in a pool to get the hang of the equipment and techniques before heading into larger waters. Building confidence is essential to staying safe, as moving frantically can cause you to use too much energy.
 

If you’re interested in learning the art of scuba diving, turn to Banzai Divers Hawaii. Located in Honolulu, they offer a range of scuba diving tours, lessons, and certifications to provide you with a new view of Oahu. Call (808) 462-8290 to speak with a friendly team member and arrange your next adventure or visit the website to learn more about what they offer.