Taekwondo and karate are both martial arts that can be used to improve fitness and learn self-defense. While they may appear similar, they are two distinct schools with different techniques, emphasis, and history. Use the guide below to learn how to differentiate the two and which one is better suited to your child, their interests, and their goals.

Where Do Karate & Taekwondo Come From?

Karate is a Japanese martial art said to originate over 2000 years ago in Okinawa. Before that, the style had its roots in hand fighting techniques which spread from China. Taekwondo has a similarly venerable history, dating to 37 BC in Korea. While it was banned in Korea in the 19th century, it has since experienced a resurgence. Both forms have spread across the world and are popular forms of exercise, especially for children.

How Are These Martial Arts Different?

Karate means "empty hand." It focuses on strikes using the hands, as well as knees, elbows, and feet. It also includes grappling techniques. Taekwondo focuses strongly on kicks, based on the theory that the legs are naturally the strongest part of the body. Karate and Taekwondo both denote the level of skill and development of a student with differently colored belts, but their belt systems are slightly different and can vary by school. Both karate and taekwondo begin with white belts and end with black belts.

Which Should I Choose?

Both karate and Taekwondo are well established martial art schools with a tradition of discipline, and honorable behavior and are useful for fitness and self-defense. Each brings a particular history that focuses on various tenants. Karate emphasizes self-control and self-improvement, while taekwondo promotes integrity and perseverance. Rather than choosing one type of martial art, you should look at schools in your area and see which seems most reputable and well-run, with a teaching style that works for you.

Based in West Chester, OH, Shito-Kai Ohio is Butler County's premier karate dojo. Led by Kyoshi Sam Moledzki, an 8th-degree black belt with 40 years of teaching experience, they promote discipline, dedication, strength, fitness, and working toward your worthy goals. To ask about availability, call (513) 860-4386 or send a message online.