If you’re interested in a career in massage therapy, you might wonder how to separate fact from fiction when it comes to the art of bodywork. With so many misconceptions about massage techniques and how they affect the body floating around, you need to know how to reassure your clients. Here are a handful of the most common massage myths you might encounter.

4 Misconceptions About Massage

1. It Releases Toxins

Though many massage schools may claim otherwise, there is no medical evidence to suggest that massage releases toxins from the body. It does, however, stimulate circulation, which increases blood flow and eases aches and pains in the body. 

2. It Spreads Disease

Some people believe that massage therapy may spread malignant cells throughout the body. Oncologists have dispelled this myth since it isn’t possible for a tumor to shed metastatic material unless it undergoes a harsh impact. Massage therapy is actually often quite comforting and relaxing for those with serious illnesses. 

3. Clients Shouldn’t Interrupt the Massage

Your clients should never feel pain or discomfort during a massage appointment. However, they should feel comfortable communicating with you. Before getting started, encourage them to speak up if you’re using too much pressure. Additionally, ask them if there are any particularly sensitive areas of the body you should avoid. 

4. You Should Feel Sore Afterwards 

Some people are under the impression that feeling sore after massage therapy means it was effective. While your clients might experience some tenderness, especially after deep tissue work, let them know that a lack of soreness doesn’t mean the appointment wasn’t successful. 

When you’re ready to master the art of massage therapy, enroll in courses at the Hawaii Massage Academy. Since 1983, the massage school has provided training in sports, lomilomi, seated, and Hawaiian hot stone massages in addition to foot reflexology and cosmetology classes. Call (808) 955-4555 to sign up for massage training, and visit them online to learn more about academic programs for aspiring massage therapists.