Everyone should go to their dentist regularly, but this is especially true of seniors. They often have to deal with a number of dental issues as they age, including cavities. Here’s some of the main causes of cavities among seniors and what you can do to prevent them.

Common Causes of Cavities in Seniors

As people get older, they’re more likely to take medications every day. Unfortunately, some of these medications can cause dry mouth. Adequate saliva flow is necessary to wash away the food particles and plaque, so without enough saliva you will have a higher risk of cavities. Moreover, if you have a medical condition, like arthritis or parkinsons, you may have trouble holding onto a toothbrush and may not keep up with their oral hygiene, which can also increase the risk of cavities.

How to Prevent Cavities

Despite these common causes, you can still take steps to avoid getting cavities. If you suffer from dexterity problems, switch to an electric toothbrush, as it does most of the work for you. What you eat also plays an essential role in keeping cavities at bay. Include plenty of crunchy fruits and veggies and calcium-rich foods in your diet. Limit your consumption of starchy and sugary foods, as they can increase the risk of dental issues.

Most importantly, visit your dentist at least twice a year for a checkup, as they will ensure that your teeth are in good shape If you’re on a tight budget, look for free or low-cost dental services in your area.

If you’re looking for a reliable dentist in Anchorage, AK, turn to Chinook Family Dentistry. They have been serving the community for over 35 years and offer a wide range of services for patients of all ages. Whether you need a teeth cleaning, a root canal, or any other dental work, they’re happy to assist you. These professionals always put their patients first and accept all major insurance plans. For more information about their services, call (907) 272-8422 or visit their website.