After a root canal, you might want to get back on your feet as soon as possible. However, you need to allow your mouth to heal. By getting plenty of rest and following your dentist’s instructions, you can ensure a smooth healing process. The following tips will help you manage your discomfort and recovery following the procedure.

How to Recover From a Root Canal

1. Plan Time to Rest

The dentist will want you to take it easy for several days following the procedure. While you might be able to return to work, you should avoid working out or engaging in other strenuous activities for at least two days. For any questions about your limitations, ask your dentist.

2. Eat Soft Foods

Your mouth will be sensitive after your root canal, so try to stick to soft foods. Stock your kitchen with soups, mashed potatoes, apple sauce, and other nutritious soft foods. You can also make smoothies and eat snacks like yogurt. Cold food will keep your mouth more comfortable than hot food, so it might be best to stick with chilled meals for the first day or so.

3. Manage the Pain

Your dentist might recommend or prescribe certain pain medications, so take those as directed. You should also apply ice to your face to keep the pain and swelling in check. Avoid any sharp movements or activities that could cause additional pain. 

4. Elevate Your Head

Even if you want to take a nap after the procedure, avoid lying down during the first few days of recovery. Slightly elevating your head will keep swelling to a minimum. It will also keep pressure off your jaw while you relax and sleep.

If you have any concerns during root canal recovery, call your dentist’s office immediately. For those in search of a new dentist who takes care of the whole family, look no further than Bellasera Family Dental in Mecklenburg County, NC. Providing a gentle and friendly approach to dental care, they’re committed to offering the best services while making sure you feel comfortable. Give them a call at (704) 321-7929 to schedule an appointment, or check out their website for more information about their practice.