If you’re one of the many people who snore, you might not see it as a big deal. However, your dentist may worry about how it could affect your oral health in the long run. Here’s an overview of how snoring is related to your oral health and what you can do about it.

Understanding Snoring & Your Health

What Causes Snoring?

Snoring is a loud sound that occurs when your airway is obstructed while you’re sleeping. It’s a common condition. Factors that increase the likelihood of snoring include a narrow airway, obesity, chronic nasal congestion, and pregnancy. Those who smoke or drink alcohol are also more likely to snore.

How Does Snoring Affect Your Oral Health?

Snoring can dry out your mouth, which isn’t so good for your oral cavity. Adequate saliva flow is necessary to wash away the food particles, dead cells, and bacteria from your teeth and gums. If these substances aren’t removed with your saliva, it can result in tooth decay, bad breath, gum disease and mouth sores. If you snore, it’s important to notify your dentist right away.

How Can You Stop Snoring?

The solution to your snoring problem depends on what’s causing it in the first place. For example, if you’re overweight, dropping a few pounds may be enough to stop it. If you regularly drink alcohol, limit your consumption of these beverages to decrease or cease your snoring. 

If you’re dealing with a narrow airway, your dentist may be able to prescribe an oral appliance to wear at night.

If you’re looking for a reliable dentist in Rhinelander, WI, turn to Timber Drive Dental. They have been providing dependable dental care services for your entire family for over 20 years and strive to form lasting relationships with their patients. From routine cleanings and fillings to tooth extractions and root canals, they specialize in preventative and general dentistry. For more information about their services, call (715) 365-1800 or visit their website.