If your eyes consistently feel like they’re burning, stinging, tender, or tired, they may be too dry. Although this is a common optic condition, many people still don’t understand what causes it and how it can be treated by an eye doctor. The following guide provides some insight into dry eyes, so you can get the care you need for optimum optic health.

What Causes Dry Eyes?

Dry eyes are the result of inadequate lubrication, either through not enough blinking or a lack of tears being produced. This may happen due to a few reasons. For example, if you aren’t getting enough sleep, your eyes don’t have a chance to properly lubricate themselves over night. Additionally, if you spend too much time looking at digital screens, either because of your job or excessive use at home, you may not give your eyes a chance to blink enough and rest. Other common causes include allergies or medications.

How Do Doctors Treat Dry Eyes?

Luckily, treating dry eyes is relatively simple. Your eye doctor may prescribe drops to create artificial tears and induce lubrication. They may also advise wearing a hydrating mask overnight. Beyond prescriptions, you can decrease your dry eye symptoms by taking breaks every 20 minutes at work to close your eyes from 30 seconds, as well as ensuring you get at least seven to eight hours of sleep each night.

If you’re struggling with dry eye symptoms and require fast, effective treatment, talk to the professionals at The Whitefish Eye Center. Located in Whitefish, MT, these eye doctors offer an extensive range of high-quality optic care services, from infant eye care to routine eye exams and contact lense prescriptions. They will offer a quick and accurate diagnosis to help you stay comfortable and healthy. Visit their website for more information on their services, and call the eye doctor at (406) 862-2020 to schedule an exam today.