If you’ve been noticing more exposed surfaces of your teeth lately, you may be experiencing gum recession. While it’s natural for gums to recede minimally with age, prominent or sudden recession is likely an issue which should be addressed with your dentist. Find out what could be causing the issue and what to do about it below.    

A Brief Guide to Receding Gums

What Causes Gum Recession?

Gum recession can be caused by many factors. Aging, lifestyle choices such as smoking, and even certain conditions like diabetes are all associated with receding gums. Poor oral hygiene is also a common culprit behind the wearing away of gum tissue. Failing to brush and floss regularly can lead to periodontal disease, in which the gums become infected, swollen, and red. Eventually, they will also begin to pull away from the teeth. This can result in loose teeth and other dental complications—which is why seeing your dentist regularly to assess gum health is so important.

It’s also possible for gum recession to be brought on by inadvertent behavior. Teeth grinding, for instance, can put pressure on the teeth and gums and cause the soft tissue to erode. Most patients don’t know they do it, but symptoms such as gradual gum recession, headaches, and jaw pain can indicate the habit. Additionally, brushing too vigorously can also lead to recession.

How Is It Treated?

The treatment for gum recession depends on its root cause. In the case of periodontal disease, for instance, dentists may use a combination of in-office procedures and medications to address gum health. If another medical factor such as diabetes is the cause, your dentist may work with you to develop an upgraded oral hygiene regimen. This could encompass more frequent cleanings and special mouthwash. On the other hand, if you suspect you could be grinding your teeth at night, being fitted for a custom mouthguard could help you stop the habit. Finally, for anyone who brushes too hard, using a soft-bristled toothbrush and brushing with the opposite hand temporarily can alleviate the amount of pressure applied to the gums.

If you’ve begun to notice signs of gum recession, the team from Chinook Family Dentistry can help. Serving Anchorage, AK, these dentists have more than 30 years of experience and offer a broad range of quality oral care services for patients of all ages. Explore their full list of services by visiting their website or call (907) 272-8422 to schedule an appointment.