If you've tried over-the-counter whitening strips but still struggle with stains, it may be time to consider getting your teeth whitened professionally by your dentist. If staying away from your morning coffee or that glass of wine after work isn't an option, you can still care for your teeth from home and prevent stains following your appointment. The following are some tips on how to avoid further staining your teeth and keep them white after your trip to the dentist.

How to Prevent Teeth Staining

1. Brush & Floss Daily

Dentists recommend that you brush twice a day and floss at least once a day, either between meals or before you go to bed. If you’re worried about stains, you can brush three times a day to keep the stains from setting in during the day. Keep a travel toothbrush in your car or purse so you can brush after lunch or between meals when you're on the go.

2. Choose Your Mouthwash Wisely 

Rinsing with mouthwash daily can clean and protect your teeth, but be sure it has an antibacterial component. This will help kill the germs and plaque that causes stains. If you're not sure what to buy, ask your dentist for recommendations.

3. Sip Staining Beverages Through a Straw

Using a straw while drinking beverages that stain your teeth, like coffee or wine, can help prevent stains and further damage over time. When you drink through a straw, liquids avoid passing through your teeth, which will keep your smile bright for some time.

4. Keep up With Your Dental Visits

Regularly scheduled visits to the dentist can help you prolong your bright, white smile. Your dentist will recommend that you visit every six months for general cleanings. These visits are a great time for touch-ups and can help motivate you to stay on top of your dental care. 

If you’re in search of a brighter smile or just a check-in with a dentist in the Perry, GA, contact the dental team at Braswell Family Dentistry. They can perform your teeth whitening procedure and give you expert advice on how to care for your teeth going forward. In addition to whitening services, they also provide cosmetic work, crowns and bridges, and general preventative care. Visit them online for a complete list of services or call them at (478) 988-3200 to schedule an appointment.