Professional teeth whitening performed by a dentist can lift away years of staining and discoloration. Unfortunately, the same habits that caused that unattractive tinge can strike again—unless you can recognize and avoid those actions. Here are three ways to make your teeth whitening results last a little longer. 

Tips for Extending the Life of Teeth Whitening

1. Maintain Great Oral Health

Whenever you chew food, microscopic particulates can gather on your teeth, creating a biofilm called plaque. Over time, this can calcify and harden into tartar, which is yellow and impossible to remove on your own.

While professionals can clean away plaque and tartar and whiten your teeth to make them bright again, you can prevent discoloration by brushing and flossing carefully to keep plaque levels at bay. Talk with your dentist about perfecting your brushing and flossing routine, and get recommendations for toothbrushes, toothpaste, and protective mouthwash. 

2. Avoid Heavily Pigmented Foods 

Certain foods contain higher levels of stain-causing pigments than others, such as chocolate, tomato sauce, red wine, and soda. To keep your teeth white, try to stick to a lighter, more neutral color palette when you eat. When you consume pigmented beverages, use a straw to keep the material from pooling around your teeth. 

3. Touch Up Your Treatments

Regardless of how careful you are with your teeth, you may accumulate some staining over time. Keep your teeth whitening results fresh by touching up your treatments every so often. Talk with your dentist about how frequently you should be whitening your teeth according to your desired level of brightness. 

If your smile has seen brighter days, turn to the team at Naas Family Dentistry. As a trusted professional who specializes in cosmetic dentistry, Dr. Naas has been committed to helping people to enjoy healthier, more beautiful smiles since he founded his practice. From teeth whitening and chip repair to composite fillings and dental contouring, this experienced dentist can help. Learn more about his cosmetic dental services by visiting his website or by calling (859) 363-9200.