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For kids, the benefits of playing sports certainly outweigh the risks. However, parents should acknowledge there are still risks involved, even when it comes to no-contact sports. If there’s a young athlete in the family, here are a few tips from an eye doctor for protecting their vision during every practice and game.

3 Ways to Protect Your Child's Eyes During Sports

1. Buy Appropriate Gear

Some of the most popular sports require eye protection at all times. Different athletes need different kinds of safety gear, though, so ensure your child has the right equipment for the job. For example, baseball players need polycarbonate guards that attach to their helmets, while hockey players wear wire masks over their faces.

2. Consider Tinted Lenses

If your child plays sports outside, have them wear tinted lenses because both UV-A and UV-B rays can cause irreversible damage to the eyes. Some of the most common issues that can develop from excessive sun exposure include macular degeneration, cataracts, pterygiums, and corneal sunburns. Therefore, look for eye protection that blocks UV rays.

3. Schedule Periodic Exams

eye doctorWhen scheduling your child’s annual sports physical, make an appointment with an eye doctor, as well. If your little athlete can’t see on the field, court, or rink, they won’t be able to duck or dodge the ball or puck. Since a blow to the head can cause serious injury — even when wearing an adequate face guard — it’s essential to ensure your child’s vision is crystal clear.

 

The friendly eye doctors at Griebenow Eyecare in Clintonville, WI, are proud to care for athletes of every age. For nearly 40 years, this locally owned and operated practice has been providing comprehensive vision care for families throughout Waupaca County. To browse the services they offer — from eye exams to contact fittings — visit their website. To make an appointment with an eye doctor on their team, call (800) 427-9585.

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