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You may have tooth sensitivity if your teeth are worn down. This condition causes a shocking or painful sensation whenever you consume hot or cold foods and beverages. If you’ve noticed prolonged tooth sensitivity, mention it to your dentist at your next exam. Until then, here are a few home remedies to alleviate the discomfort caused by sensitive teeth.

How to Handle Tooth Sensitivity at Home

1. Brush With a Desensitizing Toothpaste

dentistThese formulas act as painkillers, using a compound, like potassium nitrate or strontium chloride, to prevent nerves from sending pain signals to your brain. This is commonly used by people with sensitive teeth as there aren’t any changes that need to be made to your existing oral care routine.

2. Avoid Acidic Foods

Acidic foods and beverages diminish your tooth’s protective layer of enamel, which causes tooth sensitivity. Avoid consuming acidic items, like soda, coffee, and citrus fruits, to prevent further enamel erosion. Although this tactic doesn’t repair your enamel, it’ll prevent the worsening of tooth sensitivity.

3. Use a Mouth Guard

If you have sensitive teeth due to teeth grinding at night, use a mouth guard to place a barrier between your rows of pearly whites. Although you can find this product at a nearby store or online, they may not fit properly, which could cause you discomfort while you sleep. Instead, ask your dentist to make a custom guard that’ll fit your mouth perfectly.

 

If you have tooth sensitivity and would like professional help managing the discomfort, talk to the dentists at Dentaworks Hawaii in Honolulu. For over 35 years, these experts have offered comprehensive services, like routine cleanings and exams as well as teeth whitening treatments. This practice welcomes patients of all ages from across Oahu, and their team of dentists is skilled at making children’s visits stress-free. View their services online, or call (808) 528-1200 to schedule an appointment.
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