People of all ages struggle with a fear of the dentist. Whether you’re anxious about the sounds and sights of the office or an upcoming oral surgery, hypnotherapy may offer relief from this common phobia. Here is some information on the technique to help you decide whether to try it.

What Is Hypnotherapy?

Hypnotherapy promotes a hyper-focus that helps people relax their mind and relieves anxiety. During a session, a hypnotherapist will ask about your fears to create a customized treatment. Then, they’ll use the power of suggestion and guided imagery to talk you through a situation that might be scary when not hypnotized. You can learn how to manage and block out pain to help you through a difficult dental procedure.

How Can It Help if You’re Scared at the Dentist? 

Each hypnotherapy patient receives a customized plan to address their unique fears. For example, if you frequently cancel dental appointments because you’re anxious, the session may focus on getting you through the door and offering calming suggestions to keep you in the chair through an appointment. If you’re especially worried about getting a teeth cleaning, the hypnotherapist will walk you through the process while assuring your subconscious mind that you are safe and comfortable. At an upcoming appointment, the experience with hypnosis will help you avoid the fear and anxiety of past cleanings and instead relax.

If you want to ease the stress of a dental appointment, contact Hypnotic Solutions in Hamilton County, OH, to learn how hypnotherapy will help. Their experienced team offers phobia mitigation, pain management, medical hypnotherapy and other customized sessions to solve your concerns. Call the practice at (513) 205-5669 to learn about their Emotional Freedom Techniques, or visit the website for information on their service area, which includes Cincinnati, Dayton, Columbus, and northern Kentucky.