When you’re designing the ideal home gym, choosing a comprehensive array of fitness equipment can be a challenge. There are a few equipment staples that should be considered essential. If your goal is maximum personal fitness, here is a list of four must-haves for home gyms.

Essential Equipment for Your Home Gym

1. Elliptical

An elliptical provides a full-body cardio workout that puts less stress on your joints than running. Each workout can be customized to your desired level of intensity. Elliptical machines work your arms, legs, and core and increase your stamina and endurance capabilities. It’s a staple piece of equipment that encourages weight loss and is easy for beginners to operate.

2. Resistance Bands and Weighted Jump Ropes

Resistance bands add an extra boost to your workout routines, making even the smallest movement count while toning your muscles. Weighted products like jump ropes, belts, and armbands are useful during stretches and treadmill or elliptical runs.

3. Weights

Weights and dumbbells build and tone muscle, helping you achieve a ripped, lean appearance. Have a set of dumbbells ranging in weight from 5 pounds to 50, and use them to power up your squats and lunges. Weight benches are required for any home gym if bodybuilding is your focus.

4. Multistation Gyms

Multistation gyms, many of which integrate 50 or more exercises, are ideal for home gyms where space is a minimum. Work with a reputable supplier of fitness equipment and choose a make and model that meets your unique needs.

When you’re creating your home gym, find high-quality, competitively priced fitness equipment at Exercise & Leisure Equipment in Cincinnati, OH. From ellipticals to a multicapability gym systems, they have the very best gear to help you to stay fit, and  5-star service installations and maintenance. Browse their residential gym products online, and call (513) 531-7777 to place an order today.