Wild Alaskan smoked salmon is delicious, low in calories, and you can include it in many different dishes. It’s also one of the most nutritious foods you can put in your diet. Here are a few of the wonderful health benefits of salmon:

4 Reasons Why Salmon is Good for You

1. Boosts Heart Health

Wild Alaskan smoked salmon is one of the best foods for your heart. The omega-3 fatty acids in this fish will help decrease inflammation, prevent heart arrhythmias, and reduce the formation of blood clots. According to studies, people who eat salmon and other fatty fish are half as likely to suffer cardiac arrest than those who don’t eat any fish.

2. Assists With Weight Loss

If you’re trying to lose weight, you have yet another reason to add salmon to your diet. Wild salmon, for example, has 156 calories per serving. It also contains high amounts of protein, so you don’t have to eat a lot of it to feel full.

3. Promotes Brain Health

A chemical found in salmon, identified as docosahexaenoic acid (DHA), is known for improving brain function. Brain tissues are mostly made up of fat, and they require this nutrient to function normally. People with low levels of DHA may even have a higher risk of developing Alzheimer’s disease later in life.

4. Improves Eye Health

The omega-3 fatty acids in wild Alaskan smoked salmon can help drain intraocular fluid from the eye, reducing the risk of glaucoma. Salmon will also help you avoid dry eye syndrome and macular degeneration.

If you want to try some salmon, stop by Alaska Sausage & Seafood in Anchorage, AK. The family-owned store has been providing high-quality smoked sausages and smoked seafood products to customers in the area for over 50 years. They feature a wide array of Alaskan specialties, like wild Alaskan smoked salmon and Alaskan sausage with reindeer meat, and maintains close ties with both their customers and suppliers. For more information about their products, call (907) 562-3636 or visit their website.