You love your elderly family members, and you want the best for them as they continue to age. From taking short walks down the street to playing board games at an adult day care center, interacting with others can boost seniors’ spirits. Here are other ways your elderly loved one will benefit from more social interaction.

3 Ways Socializing Helps Seniors

1. Maintain Cognitive Function

Older individuals are at greater risk of developing dementia and Alzheimer’s disease. Socializing can prevent cognitive decline. At adult day care facilities, seniors can converse with their peers to keep their minds active and participate in group activities. They can also play chess, Monopoly®, and other games that require strategic thinking, which will help boost brain function.

2. Stay Physically Fit

Staying active can improve balance and muscle strength, reducing the risk of slips and falls. Additionally, exercising is an activity that can be enjoyed in groups. Whether walking along a track or taking a yoga class, friends can encourage the elderly to remain motivated.

3. Improve Relationships

Companionship provides your elderly loved one with opportunities for conversation, which will reduce any possible feelings of loneliness. With an uplifted mood, your senior may be more engaged when grandchildren and other loved ones come to visit, allowing the family to create precious memories.

If you want your senior to enjoy the benefits of socializing with their peers, contact the Seagull Schools Adult Day Care Center in Kapolei, HI. For over 15 years, their compassionate team has provided Oahu’s kupuna with a safe place to gather, socialize, and enjoy the day. Their facility features beautifully landscaped grounds for outdoor strolls, and their team includes certified nursing assistants who are experienced working with the elderly. Learn more about the adult day care center online, or call (808) 674-1160 to inquire about enrollment.