There’s a reason why dentists emphasize the importance of flossing to patients. Maintaining optimum gum health is just as important as ensuring your teeth remain free of cavities. Gum disease can actually lead to tooth loss if left untreated, along with many other ill-effects. Here’s a closer look at how to take care of them. 

How Can I Make Sure My Gums Are Healthy?

1. Brush & Floss Daily

Brushing and flossing are the pillars of your at-home dental care regimen. Dentists recommend brushing twice daily, especially after meals. When it comes to flossing, any time is right. Just make sure you’re using the proper flossing technique, which entails using about 18 inches of floss, which should be gently threaded between teeth and along the gumline. 

2. Rinse With Mouthwash

While mouthwash can’t replace brushing and flossing, it’s highly useful when away from home. Look for a mouthwash that reduces plaque and treats gum disease for the best results. You can also ask your dentist for a recommendation. 

3. Know the Signs of Gum Disease

Gum disease is characterized by swelling, redness, and bleeding when brushing and flossing. Keep in mind that bleeding gums are not normal, and even a minimal amount of blood in the sink may indicate a problem. When left untreated, gums will actually begin to recede from teeth, leaving you at risk of tooth decay and periodontal disease. 

4. Don’t Smoke

Smokers have two times the risk of developing gum disease when compared to nonsmokers. This is because smoking affects the way your immune system functions, which leaves you vulnerable to infection. It also makes it harder for your body to heal from existing gum damage even with the help of a dentist. 

The dentists at Elberta Dental highlight the importance of preventive care to patients in Elberta, AL. The clinic is equipped to treat dental issues affecting the whole family, from making your child’s first visit a positive one to exploring restoration procedures with adults. They also provide innovative treatments for pain caused by TMJ disorders, including Botox®. Schedule an appointment by calling (251) 986-3500 today. Visit them online for more information on dental services.