Taking the proper steps after a teeth whitening session will ensure your new smile lasts as long as possible. In addition to your dentist’s instructions, adhere to the following do’s & don’ts. 

Do:

Practice good oral hygiene.

Daily brushing and flossing keeps teeth clean and gums healthy. While you must brush at least twice a day, brushing half an hour after every meal is also recommended to reduce your risk of staining. 

Use whitening toothpaste.

Whitening toothpaste contains a small amount of bleaching solution. While this may not be enough to remove substantial stains from your teeth, it can help maintain your newly brightened smile. 

Drink from a straw. 

Beverages like juice and soda are highly acidic. These acids eat away at tooth enamel, which makes staining and decay more likely. Using a straw when drinking limits acid exposure. 

Don’t:

Smoke.

When you smoke cigarettes, your porous tooth enamel absorbs the nicotine, leading to stubborn brown and yellow stains. If you currently smoke, take steps to quit.

Drink certain beverages to excess.

Drinks like red wine, coffee, and tea contribute to tooth staining. Cutting back on these beverages is the best way to maintain a bright smile. If you can’t give up your morning coffee or tea, have them in moderation.

Skip dentist visits. 

Cleanings at your dentist’s office will keep your teeth healthy and white. Dentists use specialized tools to remove plaque and tartar, which lead to stains. For the best results, schedule teeth cleanings twice a year. 

The team at Helmbrecht Dental know how important it is to be proud of your smile. That’s why this Fairbanks, AK, clinic offers an assortment of cosmetic procedures to enhance your smile, including teeth whitening, crowns, bridges, and implants. If you’re worried about financing your dental procedure, they also provide flexible payment options, including Care Credit. Schedule an appointment with a dentist today by calling (907) 456-1237. Learn more about their cosmetic services by visiting the website.