July is Eye Injury Prevention Month. While around one million accidents involving the eyes happen annually, nearly 90% of these are preventable. Since the eyes are so sensitive, understanding how to care for them will help you avoid any issues. To ensure you know how to protect your vision on all occasions, here are a few do’s and don’ts that health care providers recommend people abide by. 

Do:

Stay away from harsh chemicals.

When cleaning or using abrasive chemicals like bleach and other solvents, especially those in spray cans, you might need to take some steps to protect your vision. This is because these products can cause burning and irritation. Glasses allow fumes to reach your face, so wear protective goggles instead. Be sure to air out any room where chemicals are being used to keep the fumes from building up. 

Wear eye protection.

In most cases, eye injuries can be easily avoided with protective gear. This summer, use sunglasses to protect your eyes from UV rays, which accelerate conditions like macular degeneration. If you work in construction or other labor involving debris, wear goggles to ensure no dust or objects fly into your eyes, which can cause injury. Prescription lenses also offer some vision protection, since they create a barrier over your eyes. 

Don’t:

Stand close to fireworks.

Fireworks are an exciting addition to holiday celebrations, but loose embers can fly and burn the eye. Even sparklers might launch burning particles into the air. Stay safe by always remaining at least 10 feet away from fireworks and shielding your eyes with a hand as you look up to view them in the sky. 

Forget to take precautions at home.

Half of all eye injuries that require health care occur in the home. When frying in the kitchen, stand a safe distance away from sizzling oil. Practice safety when using lawnmowers, electric tools, and anything else that could stir up debris or particles. Even makeup can cause irritation if used improperly, so be cautious when using creams, powders, and mascara. Remember to always remove cosmetics before going to sleep to prevent infection. 

Health care providers at Hillside Family Medicine in Anchorage, AK, urge you to stay safe this month with eye injury prevention. This medical clinic offers pediatric care, family medicine, and wellness counseling that you can trust. Whether you need women’s health services or an osteopathic adjustment, they’ll provide prompt and effective treatment. Learn more about what they do online or call (907) 344-0200 to schedule a health care appointment.