Many seniors spend most of their time indoors, whether they live on their own or in a retirement community. Finding fun things to do inside helps seniors stay active, which provides mental stimulation as well as a chance for socialization. The following are some indoor activities for seniors to enjoy.

Fun Activities For Seniors to Do Indoors

1. Cards & Board Games

Cards and board games are great for exercising the brain. You can choose a game with more or less complex rules to suite the abilities of those playing. Playing games is also a good way to get to know other people in your retirement community or nursing home. 

2. Chair Exercises

Limited mobility often gets in the way of fitness. Chair exercises are ideal in this case, as seniors can perform them safely from a seated position. As muscle strength grows, seniors will enjoy improved balance and mobility. 

3. Yoga

Yoga is another beneficial fitness activity for increasing flexibility and building muscles. It can also be mentally soothing, especially when practiced regularly. 

4. Scrapbooking

Reminiscing about the past is cathartic for many elderly people. This is especially true for those with dementia or Alzheimer’s, who are often comforted by being reminded of their past experiences. Creating a scrapbook of your keepsakes is a great way to keep those memories alive and indulge in your creative side in the process. 

5. Book Clubs

Book clubs are ideal for seniors with a passion for literature. Discussing books together builds camaraderie among friends and acquaintances, while also providing mental stimulation. Reading is also beneficial for people with memory issues. 

West Vue, Inc. knows how important staying active is to their residents. That’s why this retirement community offers a wide range of activities, including fitness programs, gardening, bingo, card games, and religious services. They also provide multiple levels of assistance based on the needs of the resident. Independent living is best for those who can address most tasks and responsibilities on their own, while skilled nursing care helps residents with significant medical needs. If you live in West Plains, MO, and are in search of care options, call (417) 256-2152 today, and visit their website to learn more about the activities available within this retirement community.