When visiting the islands, sampling traditional Hawaiian cuisine is an important part of the overall cultural experience. Many of the local dishes are made in large batches, which allow families to gather and share a meal. Here are some of the most popular dishes you should try when you’re visiting the Aloha State.

A Guide to the Tasty Dishes in Hawaiian Cuisine

1. Kalua Puaa

Kalua puaa is a traditional dish served at most luaus. While it may look like regular pulled pork, kalua puaa is made by roasting the whole pig in an underground oven, also known as an imu. The pig is seasoned with natural sea salt and wrapped in banana leaves. It’s cooked slowly all day to retain its juicy and delicious flavor.

2. Lau Lau

This dish is assembled by wrapping pork and salted butterfish with taro leaves, which are the edible leaves of the taro plant. The pork may be substituted for beef or chicken, depending on taste preferences. Once wrapped, the ingredients are steamed and typically served with a side of white rice. Many locals add soy sauce and chili pepper water for extra flavor.

3. Pulehu Chicken

Pulehu refers to food that’s cooked on hot coals, and it’s a form of grilling Hawaiian cuisine. Pulehu chicken skewers are usually seasoned with lime, ginger, and sugar, then grilled until they have a slight char. This dish pairs perfectly with white rice and Nalo greens, creating a sweet, smoky, and filling meal.

4. Haupia

This light, gelatinous, milk-based treat is best described as coconut Jell-O®. Haupia is served in small, chilled cubes. Eat each bite with a piece of steamed sweet potato to experience a balance of sweet, salty, hot, and cold.

If you want to sample all of these dishes, try the Hawaiian cuisine at Experience Nutridge in Honolulu, HI. This luau experience caters to small and large groups, and their cooking staff can even accommodate dietary restrictions for gluten-free and vegetarian guests. You’ll help prepare the food for the luau, picking fruit and wrapping potatoes in banana leaves. View their menu online, or call (808) 531-5050 to book a private luau.