The road to cancer recovery can be long and challenging. At times, treatment and emotions can be overwhelming, which is why it’s important to have a support system around you. Friends, family, cancer survivors, and others can have a profound impact on your experience. No matter the stage of your cancer, consider the following to make chemotherapy and other cancer treatments a little easier.

Your Guide to Cancer Support Systems

The Role Support Systems Play

Any medical condition can be isolating. You may feel helpless or alone and, if side effects are an issue, may also become physically isolated. Dwelling on your thoughts versus sharing them can lead to depression and anxiety. Having a support system behind you can help ease these conditions. Friends and family can help you combat feelings of sadness and anxiousness, especially when dealing with the side effects of chemotherapy. They can also alleviate a lot of stress that can come with your disability by pitching in to handle chores and by communicating with medical professionals when you feel unable to do so.

Building a Support System

Building a support system is easier than you may think. First, start by telling others you have cancer. It’s not always easy, so go at it at your own pace. Start with family members or a close friend, as they’ll be able to provide companionship, assistance, and transportation to chemotherapy. They also know you best and can help you stay optimistic when times get tough. Tell coworkers as well. You may need to be away from work for extended periods, and your company can be supportive during treatment. You can also reach out to caregivers, if you require home health care throughout the day. They may also be able to connect you with others who have cancer and have joined support groups. Don’t forget your medical team as well. You want the best medical support there is, and your oncologist may be able to connect you with mental health professionals, physical therapists, and others who can help with managing side effects.

There’s no better resource than an oncologist during the battle with cancer, and if you’re in the Crossville, TN, area, Tennessee Plateau Oncology – Dirk Davidson M.D. can assist. This local treatment center has served patients for over 15 years, providing chemotherapy, diagnostics, and treatment for a variety of cancers. They also take a holistic approach to patient support and can provide services and one-on-one attention to help you along the way. Visit their website to learn about this cutting-edge cancer treatment center and connect on Facebook for additional health tips. You can schedule an appointment by calling (931) 484-7596.