Most people neglect their tongues when brushing and flossing their teeth. Dentists encourage tongue brushing as part of a responsible dental care routine, as plaque and bacteria can actually accumulate here as well. 

Why Should I Clean My Tongue When Brushing?

1. Reduces Bad Breath

Bad breath is a problem many people struggle with. Even if you’re diligent about daily brushing and flossing and pay regular visits to your dentist, you might still experience frequent halitosis. Your tongue could be the culprit and rinsing with mouthwash alone won’t cut it. Brushing your tongue or picking up a tongue scraper might be the solution to persistent bad breath. 

2. Lowers Your Risk of Tooth Decay

Any bacteria on the tongue is transferred to teeth, where it can wreak havoc on enamel. As the enamel is broken down the same bacteria makes its way into the tooth, where cavities and decay are soon to follow. 

3. Fights Gum Disease

The bacteria that causes tooth decay can also lead to gum disease. As plaque builds up in the mouth, gum tissues become irritated, red, and swollen. Gum disease can also cause bleeding when brushing and flossing, which is a signal that it’s time to visit your dentist. Brushing your teeth and not your tongue means you’re missing a large portion of plaque and oral bacteria. 

Anchorage Dental Center loves providing helpful tips to patients. This family-friendly dentistry helps young patients undergoing first exams and provides older patients with essential restorative procedures. Services include fillings, gum treatments, sealants, along with more advanced procedures, such as root canals and dental implants. If you’re unhappy with the look of your smile, they also offer cosmetic services like teeth whitening. Check out their website for more great dental care tips. You can also call (907) 278-2521 to schedule an appointment for you or a loved one.