As a parent, your child’s health and happiness is your priority. One of the most important aspects of keeping your child smiling is regular visits to the family dentist. However, it isn’t always easy to get children excited about visiting the tooth doctor. If your little one is nervous, try these four tips to quell their anxiety. 

4 Tips to Relieve Dental Anxiety In Kids 

1. Introduce Them Early

The American Dental Association recommends children to have their first dentist appointment before their first birthday. Doing so allows the dentist to examine the mouth and check for any issues with the gums or developing teeth. It’s also a chance for your child to get accustomed to the process and environment. Once their baby teeth emerge, they should see the dentist every six months. Children who visit the family dentist regularly are less likely to be anxious.

2. Read Books

Storytime can be fun and educational. Read children’s books emphasizing the importance of dental care such as “Off We Go to the Dentist” or “Just Going to the Dentist.” These use characters to explain the importance of dental visits and the process in a fun way. Discuss what’s happening in the story and answer your child’s questions. Be careful to use non-threatening language, such as “sugar bugs” instead of “tooth decay.”

3. Role Play

Kids learn a lot through play. Role-playing a visit to the dentist is a great way to teach your child about what to expect at the dentist. Have them play the patient first and then the doctor. Switching roles will give them a chance to have control and feel more confident in the situation. You can also have them play dentist with stuffed animals or other toys as patients. 

4. Lead By Example 

Children are incredibly intuitive and will pick up on your perception of dental care. If you have negative feelings about going to the dentist, they’ll likely feel the same. On the other hand, if you maintain a positive attitude and aren’t afraid, they’ll be more confident. Practicing good oral hygiene and going to the family dentist regularly yourself will give them a positive example they’ll be inclined to follow. Instead of using negative words when describing the dentist, such as “hurt” or “shot,” say “clean,” “comfortable,” and “healthy.” 

If you’re looking for a trustworthy family dentist in Lancaster County, NE, turn to Blome Family Dentistry. Gregory D. Blome, D.D.S. and Sara E. Wubbels, D.D.S. and their team provide comprehensive family dentistry services, from orthodontics to tooth fillings and dentures. They’re experienced in caring for patients with anxiety and will ensure your child is comfortable throughout the visit. Call (402) 483-7000 to schedule an appointment or visit the website to learn more.