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Whether you’re a weekend warrior, professional athlete, college player, or high school hero, the only way to ensure optimal performance is by taking care of yourself. This includes eating well, sleeping plenty, and sticking to a training regimen designed to mitigate injury. If you want to gain an added edge over opponents who happen to be doing all of the above, though, chiropractic care can help. Here are just a few ways athletes benefit from regular spinal adjustments. 

3 Major Advantages of Chiropractic Care for Athletes 

1. Reduces Inflammation 

Athletes are vulnerable to chronic inflammation because their joints have little time to recover between training sessions. This, in turn, can contribute to chronic pain, which will undoubtedly hinder performance. Thankfully, chiropractic care can provide pain relief by reducing inflammation. Since spinal adjustments pose fewer risks than nonsteroidal anti-inflammatory drugs, they’re a safer long-term solution. 

2. Improves Flexibility

chiropractic careRegardless of the particular sport they play, virtually all athletes can benefit from more flexibility, and chiropractic care will provide it. Undergoing regular adjustments can increase your range of motion, which will not only improve your performance during games but also reduce the risk of injury during training. 

3. Speeds Up Recovery 

If you have a misaligned spine, your muscles will take longer to recover between workouts because circulation will be inhibited. Periodic adjustments can ensure your spine is always in alignment, though, thereby facilitating recovery. 

 

If you’re an athlete and want to reap the benefits of chiropractic care, turn to Stoiber Chiropractic in Wisconsin Rapids, WI. By taking a holistic approach to treating patients, their providers can target issues at the root of their problem. Led by two doctors who have more than 30 years of combined experience as fully licensed and certified chiropractors, they maintain a state-of-the-art facility, which allows them to offer everything from digital X-rays to laser therapy. To schedule an appointment, reach out on their website or call (715) 424-8000.

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