When it comes to their dental care routine, many people tend to neglect their gums and focus on achieving a bright smile instead. However, healthy teeth aren’t possible without healthy gums. Gums are what hold your teeth in place and keep them strong. Not taking proper care of them can lead to gum disease, which can result in tooth loss and other serious oral issues. Here are some tips for taking care of your gums.

What to Do to Maintain Gum Health

1. Remind Yourself to Floss

It’s common knowledge that flossing is an important part of any dental care routine. Daily flossing removes food particles and plaque from the places your toothbrush can’t reach, like between your teeth. However, if you’re one of the many people who have trouble remembering to floss every day, create reminders for yourself. For example, put a sticky note on your bathroom mirror.

2. Quit Smoking

Smoking is harmful to many parts of your body, including your gums. It can weaken your immune system, which can increase your risk of gum infections. If you’re a smoker, quitting the habit will lower your risk of gum disease and other health problems.

3. Don’t Skip Dental Checkups

Even if your teeth and gums seem like they’re healthy, you should still visit a dentist every six months for a checkup and cleaning. They will give your teeth and gums a deep cleaning, removing plaque that you may have missed. Your dentist will also look for early signs of gum disease, such as inflamed and red gums, and will recommend the appropriate treatment.

If you’re looking for a new dentist in Nicholasville, KY, turn to David E. Smith, DMD, PSC. They are committed to providing quality and affordable dental care to patients of all ages and give everyone personalized and compassionate service. From routine cleanings to teeth whitening and extractions, these professionals are dedicated to helping their patients achieve beautiful and healthy smiles. The dental clinic is also focused on building a healthy community and are involved in several charity organizations, like the Nicholasville Lions Club. For more information about their services, call (859) 887-4008 or visit their website.