As spring turns into summer, many families head outside to take advantage of the beautiful weather. The warmer temperatures call for a trip to a local cafe where you can enjoy a smoothie with your little ones. Here are four tasty options to try at Learning Through Play Cafe in West Chester, OH.

Try These 4 Smoothies This Season

1. Lemonade

What says summer like lemonade? Instead of the extremely sweet powdered kind that will give your whole family a sugar rush, stick to an all-natural lemonade smoothie. Made with real lemons, this crushed ice and fruit concoction will have you dreaming of beach days to come. Lemons may improve immune system reaction thanks to the vitamin C. The United States Department of Agriculture notes that one lemon wedge provides 30.7 milligrams of the nutrient!

2. Strawberry Banana

When you’re perusing a cafe menu looking to slurp down some nutrients, consider a classic strawberry banana smoothie. Bananas contain vitamin B6, which helps the metabolism and makes red blood cells. They also offer plenty of potassium which can aid in muscle recovery after a big day together out at the park. Strawberries contain antioxidants that can fight off damaging free radicals. Harvard Medical School noted that they may improve heart health thanks to flavonoids called quercetins. 

3. Pink Lady 

If you like sweet, tart beverages, consider digging into a pink lady! This pineapple and strawberry combo is refreshing thanks to the bold flavors from the ripe fruits. Pineapple is hydrating and features carbohydrates, which can help your crew re-energize after a fun play session.

4. Pineapple Paradise

If you want to take a brief tropical vacation by sipping on a cafe smoothie, order a pineapple paradise. These unique fruits offer antioxidants to limit inflammation and fight disease; they are also a fantastic source of dietary fiber because of the intricate threads that make up their oval structure.

When you’re ready to enjoy these healthy drinks, head to Learning Through Play Cafe in Hamilton County, OH. The unique cafe offers tasty food and drinks and a special place for kids to craft and play while parents and guardians can talk and relax. Call the West Chester-area cafe at (513) 847-8133 for curbside service to easily grab an espresso or coffee on-the-go. Or, visit the website to view their menu of delicious coffee treats, refreshers, chillers, and smoothies. You can even find the cafe on Doordash for fast delivery!